Inside the making of one of the biggest-selling albums of all time: Fleetwood Mac's "Rumours"Fleetwood Mac's classic 1977 "Rumours" album topped the Billboard 200 for thirty-one weeks and won the Album of the Year Grammy. More recently, Rolling Stone named it the twenty-fifth greatest album of all t[...]

Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.[...]